More people are becoming aware of the benefits of eating whole grains — reduced risk of heart disease, better blood sugar control, less hunger cravings, and a healthier body mass. Still, most people don’t get enough whole grains — 80 percent of us are not consuming the recommended levels of whole grains. (1)

Now — with 8 grams of whole grains and 2 grams of fiber in each bar, Nutri-Grain® Bars give you more of the whole grains your body needs.

Kellogg is making it easy for you to know how many whole grains you are consuming by using the Whole Grains Council stamp on all Nutri-Grain® Cereal and Yogurt Bars. The stamp lets you know that Nutri-Grain® Bars contain half of a serving (8 grams) of the recommended three servings or more of whole grains people need each day.

Studies have shown that when you make the right snack choices at the beginning of your day, you are more likely to make better decisions the rest of the day. Nutri-Grain® Bars make a delicious addition to your morning. Eating a Nutri-Grain® Bar as a mid-morning snack provides more than 4 times the average amount of whole grains consumed by adults.

Learn more about the benefits of whole grains, dietary recommendations, and helpful tips to get more nutrition into your diet each day at www.kelloggsnutrition.com

(1) NHANES 2003-2004